![[TA] - My - Peace Of Mindfulness - Meditation](/_next/image/?url=https%3A%2F%2Fpublic-platform.r2.fish.audio%2Fcoverimage%2F294e536e4bef4dd683f26c2b5407567a&w=256&q=75)
説明
Facing reality is always more challenging than we imagine. The initial shock of a painful event strikes like a fatal blow, pushing us to the edge of despair.
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Close your eyes. Feel the gentle rhythm of your breath. With each inhale, you draw in pure, healing energy. With each exhale, you release what no longer serves you. You are becoming lighter, stronger, more aligned with your highest self. This moment is yours to transform.